Are you constantly reaching for sugary foods, carbs, or
caffeinated drinks — just to give yourself a temporary
If so… sugar might be controlling YOU and your energy
levels, instead of YOU controlling how you feel!
Luckily, there’s a simple fix.
I’m hosting this Talk & Taste to help you eliminate
cravings, so you can take back control of your diet and
reclaim your energy — WITHOUT relying on sugar, caffeine,
carbs, or other stimulants.
Plus, sample some delicious low-sugar holiday mocktails
throughout the session, and take home the recipes to share
with your holiday guests!
During this Talk & Taste you’ll learn:
Why sugar and certain carbs are the hidden
source of your constant FATIGUE and tiredness,
day after day (even when you’re getting
The #1 food that’s causing you to feel
tired and drained — while producing an
endless cycle of cravings followed by “crashes”
How and why sugar wreaks havoc on your
hormones and metabolism and preventing you
from burning fat.
The TRUTH about carbohydrates — which ones
are good for you, which ones are bad for you,
and how to choose carbs that create
long-lasting, stable energy throughout the day —
instead of zapping you of vitality at the worst
moments! (Yes, not all carbs are equal!)
My little-known strategy for kicking
cravings to the curb, so you can finally
reclaim full control over your diet and boost
your energy (without willpower)!