For myself, Iíve chosen an ethics-based vegan diet and am moderately active in a handful of vegetarian/vegan online groups. While I strongly recommend a high-plant diet, whether youíre vegan, omnivore, Paleo, flexitarian, intuitarian, etc., I strive to make sure everyone who comes to me feels safe discussing their food choices with me.

Nutrition Session Packages

  • Get started with a free 15-minute Discovery session and 1-hour Assessment

Includes comprehensive review of symptoms, health history, lifestyle habits, food intake log, and
     body composition analysis
You will receive up to 5 Jumpstart Recommendations via email within 5 business days of your  

  • Choose your Results Package:

All Results Packages include:

30-minute Action Steps Session: get your full plan of action, tailored to your Assessment
Meal plans, recipes and grocery lists, and helpful nutrition cheat sheets
Targeted follow-up discussions for your health concerns, to help ensure your success throughout
     your program at an easy-to-follow pace
Weekly email support
Access to Fullscript Virtual Dispensary and in-office product ordering with exclusive 15%

3-Pack: Action Steps Session + 2 x30min follow-up sessions 1-2 weeks apart. $165 + HST

6-Pack: Action Steps Session + 5 x30min follow-up sessions 1-2 weeks apart. Most popular package. $297 + HST

12-Pack: Action Steps Session + 11 x30min follow-up sessions 1-2 weeks apart. Best deal Ė recommended for weight loss clients. $528 + HST

Payment breakdown and special discount options available, which must be agreed upon by both client and practitioner at end of Action Steps Session. If no such agreement is made at that time, default cost is $55 + HST per 30 min session until such time as an agreement is reached.

*NEW!* FluidsIQ Hormone & Food Sensitivity Testing now available. Select test suites include a free Action Steps Session (up to $55 + HST value), to be deducted from any Results Package (e.g. choose a 3-Pack, pay for 2 sessions at package rate). See practitioner for more details and full price menu.

The NNCP Advantage

As a member of the Canadian Association of Natural Nutritional Practitioners (CANNP), Iíve been granted the title Natural Nutrition Clinical Practitioner (NNCP). Having this title may allow you to claim my services on your private insurance. At this time, carriers offering coverage for NNCPs include ManuLife and GreenShield. Please inform me if you intend to submit your receipt for coverage so that I can provide the necessary forms for your claim.


I offer discounts on my services for the following groups and rates:

Seniors, Students, and Teachers

Seniors (65+), students (18+), and teachers with valid ID are eligible for a 15% discount on ALL services.

First Responders

Police, RCMP, paramedics, EMTs, and firefighters are eligible for a 15% discount on ALL services. Some additional groups may qualify, at the discretion and agreement of practitioner and client.

NEW! National Capital Vegetarian Association (NCVA) Cardholders

NCVA members with valid cards are eligible for a 10% discount on ALL services.

Contact me to book your 15-minute Discovery Session now!

Online Store
I grant access to my HealthWave Virtual Dispensary to all my clients. Many of the natural health products I recommend for you can be purchased in this online store and shipped to you in 3-5 days. Ordering limited to clients only. Perfect for out-of-town or rural clients with limited access to quality supplement retailers.

In-Office Supplement Purchase
Some of my favourite hard-to-find, vegetarian/vegan-friendly products from the HealthWave Virtual Dispensary may be available to purchase from me in-office. Item selection may vary; available to clients only.

Browse the Online Store
Purchase products through our HealthWave virtual dispensary.

"Sara Galipeau provided excellent nutritional services to me. My dietary habits are not something I'm extremely proud of and I was a little bit out of my comfort zone discussing my health and body. Sara put me at ease right away and was extremely professional in her manner and approach. I thought my faults were very obvious, but she provided fresh insight into my daily routines and made very useful suggestions. Most importantly, she helped me feel confident about what I could do. I very much looked forward to her comprehensive report and ideas. I strongly endorse Sara Galipeau as a nutritionist and would recommend her services highly."
- Kristina I., ON


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Sara Galipeau RHN
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